I did a crossfit burpee pyramid 21-18-15-12-9-6-3 (full body pushups with jump at end) alternating with situps in the same pyramid. 14 mins. Now I am taking a week off CF - for the rest of my vacation! ... Trusz - 31:28. Riker - 31:40. Nice work! Comment #111 - Posted by: Mulcahy at August 28, 2005 12:24 PM. Butt kicker!! 22 min. Comment #112 - Posted by: JackM at August 28, 2005 12:47 PM. I'm a beginner and it felt great about an hour after i was done, but those last two ...
La rassegna giunta alla quarta edizione ? ormai tappa fissa delle fervide attivit? culturali dell'estate napoletana, Lineadarte isola creativa laboratorio delle libere arti," vascio laboratorio" come amano ricordare i responsabili ...
... byasany c widie tuh nonton ampe malem.. trusz kan pintu kamar hotel tmpt gw bobo tuh sngaja dibuka..trusz malemny cc gw ngliat gw pegi ke kmr mandi kan kliatan orang kamar ny dibuka.. alah itu mah mita ke kmr mandi...katanya gto. ...
